BALANCE SEMI-BOSU BALL

​Make sure the exercise ball is securely under your abs. Raise one arm while raising the opposite leg.
Keep your arm and leg straight and extend them away from your body as far as you can.
​Use the ball to balance yourself and keep your hips stable.

1G D: 57CM T: 28CM

2G D: 42CM T: 14CM

3G D: 42CM T: 18CM

WEIGHT BALL /MEDICINE BALL/TONING SAND BALLS 

1LB- 20LBS 

​​Hold a medicine ball in front of your chest.
Extend your bent leg and press the ball in front of you as your lower your body down as far as you can go.
Driving through your left heel, stand up and bring the ball back to your chest.
​Continue alternating for 45 seconds, then take 15 seconds of rest.

wrist weighted ball

MEDICINE BALL

WEIGHTED BALL W/ HANDLE

Weighted Toning Ball

OEM & ODM WELCOME

CUSTOMIZED WEIGHT, COLOR, SIZE and packing way....etc. 

ABDOMENIAL BALL (AB BALL) 

BODY BUILDING, MUSCLE TRAINING  

2G AB BALL FOR KIDS

1 G AB BALL FOR ADULT

SHUTTLE BALL 

SHUTTLE BALL

Hold a medicine ball on the ground with your arms fully extended overhead.
Pull knees in toward chest. Use the weight of the ball and the strength of your core to catapult yourself into a controlled squat position, then a standing position. Slowly lower back into a squat.

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VIDEO 

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